Taking things easy today after our hot walk yesterday - around 5 3/4 miles as it turned out! No wonder we felt worn out.
I forgot to mention that my chiropractor confirmed I do indeed have whiplash after walking into the patio door at DS & FDiL's house.
I felt I was not too bad until she pointed out the 2 areas she needed to manipulate back into place – one on the side of my neck the other between my shoulder blades. Took a few gentle thumps to do it followed by some deep soft tissue manipulation. She may have to do it again when I see her in another 2 months or this treatment might have fixed it. I can certainly turn my head more comfortably now but still have a slight ache at the base of my neck as well as in-between my shoulder blades.
DB had his neck sorted out again and was told in no uncertain terms to stop using the laptop on his lap. Did I tell you the optician found some changes in the back of one of his eyes and wrote to his doctor to get a hospital appointment. Well, paperwork came through yesterday and he will see the ophthalmologist early August - just 3 weeks after being referred. Not too bad really.
For anyone out there who thinks having your eyes checked is too expensive think again. I have 2 eye conditions that have been picked up and are now being monitored. DB has had this current problem, plus his high blood pressure and high cholesterol noticed.