We took Ruby to the beach for us all to have some fresh sea air. It was very cold and windy. The tide was in so we didn’t have to walk far. Ruby chased through the shallows like a loon. We think she must have got water up her nose as she ran back to us barking like a seal. Eventually she did a rather noisy sneeze and blew mucus all over her face:)
Today we both had overdue chiropractic treatment, delayed from before Christmas. I think we both needed it. Lots of muscle lumps were squeezed out via my shoulders and my hips and spine needed alignment, as did DB’s.
Very cold in the fresh wind despite being 11C. Heating is off as we wait for our boiler service but the wood burner has been lit.