We used to weigh ourselves each Sunday and weigh Ruby once a month. We chose her birth date of the 19th, so decided to weigh ourselves once a month as well. We found weekly weighing was up or down one or two pounds a week. We use pounds as our gaming/weighing machine, a Nintendo Wii, only does pounds.
We have both lost 1lb, neither here nor there yet, but better than a gain. We are enjoying our new healthy slimming meals and feel this loss is more fat than water as both our stomachs are a little flatter.
I have chosen our meals for next week and must sit and work out a shopping list.
And well done on the pound! I too use only pounds as my fitbit records just kilos, pounds and stones. The trouble is that if I use stones it records decimal parts of stones rather than stones, Very confusing.
ReplyDeleteWill be happy if it stays off. I am really enjoying the oat breakfasts from the web site we are using, eating well. Mind you, it is slow as it has loads of ads on it, so I print the recipes off.
DeleteA pound of fat is not to be sniffed at, it's a good steady weight loss. And it looks like this ; https://www.quora.com/What-does-1-pound-of-fat-look-like
ReplyDeleteBetter off than on for sure. Well done, and you've reminded me I haven't weighed Suky in ages!!
Ruby has lost a little weight but back to her normal food tomorrow, with a little rice, to get her stomach used to it.
DeleteI'm glad to know Ruby is on the mend, and good luck with slimming.
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