Wednesday 12 August 2020

Meals

Yesterday’s tea went a bit awry so no pictures. It should have been salmon fish cakes but they fell apart. Ended up as a sort of salmon stir fry, plus salad, and a light creamy dill dressing.

Blueberry, Chia and Banana overnight oats for breakfast. Cheese salad plus leftover dill dressing for lunch and a yoghurt. Fruit smoothie plus oats for tea. Too hot for anything else. I like to leave enough calories for a pre-bedtime glass of cold milk.

I shall be trying another new to me evening meal tomorrow.  Hope it goes well. All evening meals are around 400-500 calories. Lunches around 300, breakfasts the same. Leaves enough for a snack or bedtime milk.

1 comment:

  1. Accidental meal are usually very tasty!!
    You're doing really well.
    xx

    ReplyDelete

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